You're not broken.
You've probably just never thought
to read your own manual.
I help you understand your body’s operating system
so you can stop guessing and start healing.
Daily prompts + insights to help you balance your minerals, reclaim your energy, and finally feel like yourself again.
I help you understand your body’s operating system
so you can stop guessing and start healing.
Daily prompts + insights to help you balance your minerals, reclaim your energy, and
finally feel like yourself again.
You're not broken.
You've probably just never thought
to read your own manual.
Start the FREE 5-Day
Mineral Reset
“Know Your Hardware” is my way of helping you understand who you are, not what’s wrong with you.
We use your mineral system, movement quality, and genomics as a map to show how your body actually works, so you can stop guessing and start honoring your bio-individuality.
This isn’t about chasing the next “root cause.”
It’s about learning your body’s internal language — the way it communicates through tissue, joint behavior, energy, and recovery — and finally knowing what to do with the signals it’s been sending all along.
What is “Know Your Hardware”?
What is “Know Your Hardware”?
Your body’s been talking. I'll help you understand what it’s been trying to say.
Your body’s been talking. I'll help you understand what it’s been trying to say.
This is You
This is You
but you’re still running on empty.
And the truth is — most of us don’t even know what “well” actually feels like anymore.
We’ve been functioning from dysfunction for so long that we’ve lost the baseline—
not just in how we feel, but in how we move.
Restricted range. Compensations we don’t notice. Patterns we’ve adapted to instead of healed.
That’s why our first step is helping you reconnect with what better even means — for you.
You’ve done the work — but you’re still not sure what “better” is supposed to feel like.
This is where we begin.
This is where we begin.
The 5-Day Mineral Reset
A simple rhythm to reconnect with
what your body’s been asking for.
Start the 5-Day Mineral Reset
No fluff. No overwhelm.
Just 5 days to start feeling like yourself again.
This isn’t a cleanse. It’s not a program.
It’s a RESET — with simple, actionable steps you can try over five days to see how your body responds.
You’ll begin tuning into the signals your system has been sending all along — and start getting a sense of what better could actually feel like.
If you’ve been feeling wired, tired, or just “off” lately — but your labs look fine and no one has answers — you’re not alone.
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The Proactive Pulse is where I share real insights, personal case reflections, and proactive health strategies you won’t hear from mainstream medicine.
It’s where I write to help you connect the dots—between symptoms, imbalances, and what it means to feel fully like yourself again.