What if Your DNA Is the Lock to Your True Potential — Not Just Your Effort?

What if Your DNA Is the Lock to Your True Potential
Not Just Your Effort?

Unlike traditional blood tests, HTMA reveals what’s happening at the tissue level—where minerals are stored and imbalances can silently wreak havoc. From energy levels to mental clarity hormonal balance to musculoskeletal recovery, this test provides insights that can help transform your health.

Performance starts with
knowing your system.

So does healing. That’s why we start here — with your blueprint.

Stop fighting against yourself.
Knowing how your body is wired is the key to unlocking your potential — because true progress comes from working with your biology, not against it.

Two Ways to Work:

Two Ways to Work:

Your DNA is the first blueprint in understanding how your body is built — and how it needs to be supported.

My functional genomics consults help you decode that blueprint, so you can stop guessing and start working with your system instead of against it.

This is not a genetic report that sits in your inbox unread. It’s an applied conversation, focused on turning your genetic tendencies into proactive action steps that support recovery, energy, movement, and long-term resilience.

What We Focus On:
  • Methylation, Detox, and Energy Pathways — key to understanding fatigue, immune load, and brain fog
  • Joint Integrity + Injury Risk — insights that explain why certain tissues fail or don’t respond to training
  • Muscle Fiber Composition + Training Response — so your movement plan actually fits your body
  • Nutrient Processing + Food Sensitivities — for a nutrition plan that supports your hardware
  • Hormone + Stress Response — identifying where you may be more reactive and how to buffer the system


Know Your Hardware Begins with Your DNA

Performance-focused insights to personalize your training, recovery, and                            injury mitigation strategies

🔹Fitness Genomics + Recovery + Injury Risk DNA Panel


Performance-focused insights to personalize your training, recovery, and                            injury mitigation strategies

🔹Fitness Genomics + Recovery DNA Panel


This panel is ideal for athletes and active adults who want to stop guessing and start training smarter, based on how their body actually responds.

Tap into your genetic code to optimize movement efficiency, reduce injury risk, and speed up recovery.

Includes insights on:
  • Muscle fiber composition
  • Injury susceptibility (tendon, ligament, connective tissue markers)Inflammation + recovery capacity
  • Detox + antioxidant load
  • Nutrient metabolism (including hydration + fuel needs)
📦 Fitness + Recovery Panel

$379 total


  • $180 Deep Dive consult with Dr. Sandrow
  • $199 DNA test (paid separately to testing Co.)

Includes:
✔️ Focused DNA Live review session, app driven.
✔️ 15-minute follow-up consult

🌀 Want to go deeper?
Add the Full Blueprint Panel anytime for $370 (email me for more info).

This unlocks the full 50-pathway genomic report — expanding your insights from 6 core pathways to a comprehensive view across:
  • Detox, hormone metabolism, inflammation, cognition, nutrient processing, methylation, oxidative stress, and more.

➡ Book your Fitness Genomics Now

Performance-focused insights to personalize your training, recovery, and injury mitigation strategies

🔹Fitness Genomics + Recovery + Injury Risk


Performance-focused insights to personalize your training, recovery, and injury mitigation strategies

🔹Fitness Genomics + Recovery DNA Panel


This panel is ideal for athletes and active adults who want to stop guessing and start training smarter, based on how their body actually responds.

Tap into your genetic code to optimize movement efficiency, reduce injury risk, and speed up recovery.

Includes insights on:
  • Muscle fiber composition
  • Injury susceptibility (tendon, ligament, connective tissue markers)
  • Inflammation + recovery capacity
  • Detox + antioxidant load
  • Nutrient metabolism (including hydration + fuel needs)

📦 Fitness + Recovery Panel

$379 total

  • $180 Live video consult with Dr. Sandrow
  • $199 DNA test (paid separately to testing Co.)

Includes:
✔️ Focused DNA Live review session, app driven.
✔️ 15-minute follow-up consult

🌀 Want to go deeper?
Add the Full Blueprint Panel anytime for $500 (email me for more info).

This unlocks the full 50-pathway genomic report — expanding your insights from 6 core pathways to a comprehensive view across: 
  • Detox, hormone metabolism, inflammation, cognition, nutrient processing, methylation, oxidative stress, and more.


➡ Book your Fitness Genomics Now

A comprehensive map of your body’s deeper systems—energy, hormones, resilience, and more.

📘 The Full Blueprint


A comprehensive map of your body’s deeper systems—energy, hormones, resilience, and more.

📘 The Full Blueprint


This panel explores how your body processes stress, detoxifies, manages inflammation, and responds to internal/external triggers.  

It’s ideal for those navigating fatigue, hormone imbalances, immune overload, or chronic reactivity—and want deeper answers.

What it focuses on:
  • Hormone + stress reactivity
  • Methylation and detox pathways
  • Histamine + sulfur sensitivity
  • Brain + emotional regulation markers
  • Immunity + inflammatory load
  • Nutrient processing + sensitivities (e.g., caffeine, lactose, gluten)
⚠️ Note: This panel does not include the Fitness + Recovery markers. Each panel is unique, targeting different SNPs and health priorities.
📦 Full Blueprint Panel
     
$748 all-in

  • Includes the full $299 genomic test + personalized review process with Dr. Sandrow

Includes:
✔️ Live video onboarding call
✔️ Full review + deep dive session
✔️ Live video follow-up check-in (~6 weeks later)
✔️ Personalized genomic blueprint + implementation plan

🏃‍♂️ Already did the Full Blueprint Panel?

You can add the Fitness & Recovery consult for $180 (email me for more info)

This focused 1:1 session applies your existing genetic data to six performance-specific pathways:
  • Training, Injury, Recovery, Body Composition, Energy Level, and Nutrients.

Ideal if you’re shifting into a new training phase, recovering from injury, or want to fine-tune your performance strategy

[Purchase Now]

A comprehensive map of your body’s deeper systems—energy, hormones, resilience, and more.

📘 The Full Blueprint


A comprehensive map of your body’s deeper systems—energy, hormones, resilience, and more.

📘 The Full Blueprint


This panel explores how your body processes stress, detoxifies, manages inflammation, and responds to internal/external triggers.  

It’s ideal for those navigating fatigue, hormone imbalances, immune overload, or chronic reactivity—and want deeper answers.

What it focuses on:
  • Hormone + stress reactivity
  • Methylation and detox pathways
  • Histamine + sulfur sensitivity
  • Brain + emotional regulation markers
  • Immunity + inflammatory load
  • Nutrient processing + sensitivities (e.g., caffeine, lactose, gluten)

⚠️ Note: This panel does not include the Fitness + Recovery markers. Each panel is unique, targeting different SNPs and health priorities.

📦 Full Blueprint Panel
     
$748 all-in

Includes the full $299 genomic test + personalized review process with Dr. Sandrow

Includes:
✔️ Live video onboarding call
✔️ Full review + deep dive session
✔️ Live video follow-up check-in (~6 weeks later)
✔️ Personalized genomic blueprint + implementation plan


🏃‍♂️ Already did the Full Blueprint Panel?

You can add the Fitness & Recovery consult for $180 (email me for more info).

This focused 1:1 session applies your existing genetic data to six performance-specific pathways:
  • Training, Injury, Recovery, Body Composition, Energy Level, and Nutrients.

Ideal if you’re shifting into a new training phase, recovering from injury, or want to fine-tune your performance strategy

➡ Book your Full Blueprint Genomics Now

This isn’t about optimizing for the sake of it.
It’s about finally understanding the real you — so your effort matches your outcome, your training works with your biology, and your progress finally feels as good as it looks.

If you’re ready to stop guessing and start building in alignment with your unique design…





Ready to Know Your Hardware?

Let’s unlock the map your body’s been holding this whole time — and put it to work for your next chapter.

FAQ on Your
Genomic Blueprint

A: You’ll receive a simple at-home cheek swab kit. Just follow the instructions and mail it back — no blood draw required..

A: Once the lab receives your sample, results typically take about 3-4 weeks to process.

A: The Movement + Recovery panel focuses on training, injury risk, and performance. The Full Blueprint explores a broader range of health categories — from hormones to detox to emotional resilience. Each panel is different and includes unique gene pathways.

A: After checkout, you’ll get a direct link to order your DNA kit. Once your results are in, you’ll be able to schedule your one-on-one review.

A: Yes. If you start with the Fitness panel and later decide to go deeper, you can upgrade to the Full Blueprint for $325. That includes both the expanded genomic test and the additional prep, review, and session time needed to explore your full report. No need to retest — just let us know and we’ll take care of the rest.

A: Order your kit after checkout (you’ll get the link). Schedule your review once the results are in.

A: Once the lab receives your sample, results typically take about 3-4 weeks to process.

A: The Movement + Recovery panel focuses on training, injury risk, and performance. The Full Blueprint explores a broader range of health categories — from hormones to detox to emotional resilience. Each panel is different and includes unique gene pathways.

A: After checkout, you’ll get a direct link to order your DNA kit. Once your results are in, you’ll be able to schedule your one-on-one review.

A: Yes. If you start with the Fitness panel and later decide to go deeper, you can upgrade to the Full Blueprint for $325. That includes both the expanded genomic test and the additional prep, review, and session time needed to explore your full report. No need to retest — just let us know and we’ll take care of the rest.